Our grandparent and parents had the formula. Intrinsic in each culture, and instilled through habit is the knowledge of using foods to heal and console. It was the hot soup or strong toddy when a cold was coming on. Aloe Vera and pumpkin seeds to expel intestinal worms. Oatmeal and milk baths for rashes. Its found in the precise science of Native American Earth medicine to facilitate outdoor living. Let your medicine be your food and your food be your medicine, was a phrase coined by Master Teacher and Physician Imhotep. In that spirit we reclaim the power to heal ourselves. We reinitiate the Creator given birth-right to self sustenance. In this we put the power of nurturer and healer back in our hands.
The herbs around your home will feed and nourish you. They know you and will provide what you need. In turn with your nurturing touch and attention they will receive the essential communication and environmental interaction to receive what they need. This symbiotic relationship, this familial connection nourishes and protects all.
There is an idea, a prevailing thought that the herbs surrounding our immediate environments are clues into the places that we could be in need of healing. What grows around your home? Are you familiar with the resources of food and medicine that flourish in your most intimate space? What heals us should be close and hands on.
The plants and herbs around us give us clear instructions on their functions and uses. Take Cuban Oregano for example. How the shape, texture and design indicate its ability to clean and clear out. How it resembles (to me at least) the lungs. There's no wonder it's used in instances of cough and congestion, among a number of other things.
We are constantly reminded of the abundance of nature in the face of all conditions. How she shows up in our most immediate spaces to serve and assist us, serve as a reminder that we as a part of her family are set to inherit this abundance. We in fact are integral parts of this abundance. Begin to know what thrives and flourishes around you. begin to know the family you draw to yourself. Love
As we move more and more into self sustenance and our intrinsic sense of abundant consciousness as a family, we've taken to creating our own herbal tea blends (among other things) utilizing herbs and flowers that have been grown on the farm. Our favorite recently is a special blend of Sorrel and Holy Basil, which I've dubbed Holy Sorrel. Rounded out with a few other spices and herbs and packed full of vitamin C, it is a well balanced tea which will find a permanent place in our repertoire. Experiment with the herbs in your environment. See what you can come up with. Indulge your creativity and senses. You'll be surprised at what you discover.
My Kitchen Sounds Like: "Eastern Sounds" by Yusef Lateef